Spirulina :

Spirulina contains active compounds that help it to reduce blood pressure.

Mataru kand :

Mataru kand has  Rasayana, antioxidant and anti-inflammatory properties. It helps to normalize blood sugar levels, lowers diabetes, and also restricts damage to pancreatic cells. Its antioxidant property removes free radicals from the body and prevents damage to blood vessels. It widens the blood vessels to reduce blood pressure and improve blood flow.

Amaranth:

Amaranth is high in antioxidants, vitamins, minerals, potassium, and fiber that manage heart health and control blood pressure. Plant sterols present in amaranth have cholesterol-lowering properties.

Makardwaj: 

Makardwaj is highly antioxidative, so, it provides strength to the heart muscles, prevents lipid buildup in the blood vessels, and lowers the risk of heart attacks, heart blockages, blood clots, etc. It also plays a vital role in lowering blood cholesterol levels and managing low blood pressure( hypotension).

Flax seeds:

Flax seeds control type 2 diabetes and reduces sensitivity to insulin inside the body and control diabetes levels. Flax seeds trap bile in the gallbladder made from cholesterol to produce more bile and manage cholesterol.

Gudmar:                                                                  

Gudmar leaves regulate blood sugar spikes. It enhances insulin response and lowers the need for insulin therapy or medicines. Gudmar blocks receptors in the intestine and lowers sugar absorption thereby controlling blood sugar levels, and efficiently stabilizes HbA1C, fasting, and postprandial blood sugar levels. Gudmar reduces the harmful cholesterol and triglycerides in the intestine. Gudmar prevents plaque buildup in the arteries and minimizes the risk of heart attack and stroke.

 Kodo: 

Kodo millets help control even type 2 diabetes.

Jamun Seeds:

Jamun seeds powder contains a crucial electrolyte that supports heart health and helps regulate blood pressure. Jamun seeds regulate blood glucose levels and reduce glycosuria."Jamun Seeds have active ingredients called jamboline and jambosine that increase the insulin level in the body by slowing down the sugar rate in the blood.